| Topic | Started By | Freshness | |
|---|---|---|---|
| Question about the Diet | Jaylo | 11 years ago | |
| Breakfast | rawanntrim | 11 years ago | |
| Just getting started…. | sara | 11 years ago | |
| breakfast | everarda | 11 years ago | |
| Vegetarian | Coquitina | 11 years ago | |
| smoothies | Rwojtaszek | 11 years ago | |
| usual breakfast | cynthia77 | 11 years ago | |
| Leftovers | prssrp | 11 years ago | |
| Meal Plans | everarda | 11 years ago | |
| Homemade whole wheat bread | kristinr | 11 years ago | |
| Blood Sugar and Insulin | 19lynda48 | 11 years ago | |
| Stevia Replaycement | everarda | 11 years ago | |
| Low fiber-low fat | Quilter2 | 11 years ago | |
| Cooking Method – Hard Cooked Eggs | Beverly | 11 years ago | |
| Limited recipes | lozagirl | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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