| Topic | Started By | Freshness | |
|---|---|---|---|
| where are the guides | Brianh | 11 years ago | |
| Smoothies | Devdra7 | 11 years ago | |
| Newbee 2013 | DSM51 | 11 years ago | |
| Green Tea | JenniferHagen | 11 years ago | |
| Allergies and Gluten free | jostone | 11 years ago | |
| Re arranging daily menu's | Sue3 | 11 years ago | |
| Amount of Food | loralei | 11 years ago | |
| recipes | merry5221 | 11 years ago | |
| how many is people is each recipe for? | skinnymel | 11 years ago | |
| loving this diet | kristine | 11 years ago | |
| This Meal Plan isnt working for me…I think Im over it….smh | Sypora26 | 11 years ago | |
| raw cheese clarified | stephbethke | 11 years ago | |
| Help | siobhan1 | 11 years ago | |
| SWG | josedeliz | 11 years ago | |
| SWG??? | mdicavolo | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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