 LynnM 11 years ago | look for the thread ‘menus…’etc. at the moment is on page 2 |
| LynnM 11 years ago | Sue there is a thread up the page that deals with ratios, check it out. Ossie says you can swap around during the day, but I don’t know about from day to day. I have been swapping whole days, if something comes up that I know I won’t have the ingredients till later. |
 Sue3 11 years ago | Is it alright to re arrange your prepared menus that you have done for me? For Eg: eating Thursdays lunch for Mondays dinner or changing snacks if I have not got what I need for Mondays snack can I use a snack option from another day? Would this interfere with the ratio of carbs and proteins that you have sorted for me by preparing the menu. Would I also be able to prepare my own menu? Of course I would need to know ratio of carbs and protein for each day. Would you be able to tell me that? Thank you Sue |
