| Topic | Started By | Freshness | |
|---|---|---|---|
| ♥♥ New to TDC ♥♥ | KonaBound | 11 years ago | |
| Gluten Free questions | pasjj5 | 11 years ago | |
| Picture | Bevy22 | 11 years ago | |
| Coconut Water | KarenBerres | 11 years ago | |
| Fish Oil | classarche | 11 years ago | |
| not loosing! | vicki610 | 11 years ago | |
| Able to enjoy a craft beer now and then??? | weightaway7 | 11 years ago | |
| SWG | Beth1029 | 11 years ago | |
| I have a long Journey ahead…170 ounds to lose… | annettechevoya | 11 years ago | |
| new to this program and going away for spring break with family | Robinp | 11 years ago | |
| accountability | Marymim | 11 years ago | |
| Just started on Monday | LourdesG | 11 years ago | |
| How do I save my menu? | InLoveWithaPoodle | 11 years ago | |
| New to Trim Down Club but NOT diets !!! | SharonS48 | 11 years ago | |
| College Student Just Starting Out | algettler | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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