Just what I need to help me get started!
 | Hi lemondjuice Congratulations on taking the first steps to improving your health and inspiring others! We want to get you started with your very own blog as quickly as possible. Please, send an email to success@trimdownclub.com You can put “I’m taking on the 60 day challenge” in the subject line and we’ll provide you with instructions on how to get started! We’re very proud of your commitment to better health and looking forward to your email. |
 | I am soon to be 57 years old and in the past 5 years have become the main caregiver for my elderly parents. In the past year I became the sole caregiver for my 29-year old daughter who has a rare blood cancer and is currently recovering from a bone marrow transplant. Somewhere along the way I stopped eating a mainly healthy diet and have put on quite a few pounds (25 to be precise). I also never seem to find the time to exercise anymore and I am even more troubled by the loss of muscle tone. I need strength and energy now more than ever and I know taking some time for myself and getting back to a healthy lifestyle is going to do that for me and make me a better caregiver. So count me in! |
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