| Topic | Started By | Freshness | |
|---|---|---|---|
| Brown Rice & quinoa Pasta dish | npm72851 | 9 years ago | |
| Lunch on the go | npm72851 | 9 years ago | |
| Mozzarella Chicken Dish | npm72851 | 9 years ago | |
| Behind! | lindaeck | 9 years ago | |
| grocery ;list | Terrro1 | 9 years ago | |
| Wt…Loss…Needed | sherryjaura | 9 years ago | |
| HELP! | cmary931 | 9 years ago | |
| Weight Loss | CIGAR92 | 9 years ago | |
| School :/ | Edel1997 | 9 years ago | |
| Just joined | dak1123 | 9 years ago | |
| Initial Weight when Began Trim Down Club | avagantor | 9 years ago | |
| Sweets | jhen635 | 9 years ago | |
| Grocery List Nightmare :) | elpasoflash | 9 years ago | |
| New join | charantej12918 | 9 years ago | |
| I travel alot | Cindywines | 9 years ago | |
60-Day Challenge
I also am new and have type 2 Diabetes and need to know how to shop for foods correctly and still lose the weight please
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Hello everyone I am new and looking for help please
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Create your diet plan and pay attention to the alternate choices for each meal. Trust me - you WILL lose weight! This is the best diet plan I have found and I have tried so many over the years. If I do get hungry I turn to the foods that are 'unlimited' like tomatoes and cucumbers (which I love anyway). I have currently lost 14 lbs and I am sticking with it!
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Hi new to group. Need to lose weight. Not for diabetes but it does run in my family. Need to lose weight for over all health and well being. I have tried everything and nothing really i could stick too
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