The key to banana chemistry is starch, and lots of it. Bananas are only about 75% water, which is significantly lower than most other fruits. An apple, for example, is almost 86% water, an orange, peel included, is about 82%, and without peel, about 86% water.

By TrimDownClub

Detox water is perfect for all those times when we’re really tired of drinking yet another glass of water—and making it is easy. Yes, we know that we’re supposed to drink a lot of water: 8 glasses a day, or more. We know it revs our metabolism and satisfies our thirst. Most of us know that commercial fruit juice is no better for us than soda

By TrimDownClub

If you’re carrying around a few (or more than a few) more pounds than are good for you, you may wonder if you should give a detox diet a try. After all, they look very attractive. Just drink some gorgeous juice and lose …

By TrimDownClub

Want to make a change in your life? Find that it gets harder and harder as time passes? The fact is that you need to make the good changes become permanent changes. You can make a temporary change into a lifestyle change in 66 days. Learn more here…

By TrimDownClub