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7 heart healthy recipes to satisfy your chocolate craving
Indulge your chocolate craving with 7 delicious recipes that won’t tip the scale — because dessert can be healthy AND delicious!

3 Yummy Snacks for a Flat Belly
Healthy snacking is the key to weight loss without deprivation. Here are 3 of the Trim Down Club’s favorite snack recipes that you’re sure to love.

Get to Know the Amazing Aquafaba
Vegans and those allergic to eggs, rejoice! Discover the power of aquafaba–the water in which chickpeas have soaked–to replace egg in many popular recipes.

Why Should You NEVER Eat Margarine?
What’s so bad about regular margarine? Find out why this popular alternative to butter works against your health and weight loss efforts.