Newbies
 | yes im fine tks Seaborn, just trying to juggle my money about a bit to pay my first 4 weeks rent for the new flat, ill have a pound left lol. |
| | Hey Ginnerlou…goodmorning love….try me now…I have just changed my setting so you can find me…well it should work now. I will change it back after you find me. |
 | Good morning fellow cruisers. It is very cold and we have 10cms snow in the West Midlands, UK. Our dogs love romping in the snow, especially our 10 month old puppy. It is the first time in twelve years that we have wintered in the UK. We usually go to Spain, returning in April. What have we done? At least the cold weather makes for a brisk walk in the woods and everywhere looks so beautiful. No loitering today. |
 | well I did my shopping and wasnt too bad. I got my fruit and vegetbales and plenty of fresh stuff too. I also got my bread – well actually go wraps – I am moving slowly away from white bread. I hae been buying wraps from the cafe at work instead of sandwhiches or rolls. but I will make my own this week so I got some tuna and skinless chicken breast to cook to fill will lots of salad fillings, Chaning my diet this week to eating more salads etc at lunch I am finding I stayed full a lot quicker and didnt go for any afternoon sweet or fatty snacks. Well its only the first week. But I am wanting to keep going |
 | Seaborn, couldn’t find you on Facebook. Maybe annalee can friend me and I can get in that way. Annalee, I’m on FB as Ginger Pieratt Johnson. Bev, when I tried to find you there was only one lady that came up and her last name wasn’t yours but it was her farm in Canada |
| | Hey Anna….so nice you had a look at my pics on FB. Friend me if you want love. You got to see my family! Hehe….and did ya see me when I was skinny??? Not sure what I have there…but wouldn’t be too many! Wasn’t skinny too much! Lol. |
 | Hi all! Thanks for answering my slice of stuffing question. I have another question for anyone. What can I replace raw butter and raw milk with? I bought organic milk and butter since the store didn’t sell the raw. The butter was pretty expensive so is there another alternative that won’t affect the diet? Me and my husband have been on this for only 2 days and like it for the most part but worry we will get bored eventually with some of the stuff. For some reason some of the same stuff keeps coming up on the menu and when I look for another option it comes up with stuff i don’t like. For example green beans gives me parsnips as the only other option when I click other options. Why not peas or something I can actually stomach. Anyhow I will play with the menu some more and see what I can come up with. |
 | Hello there every one. Hi Jackiee and Seaborn. Hey Seaborn, that is some great news. I also think it great for you to walk with the kids and all for good moral support. I love to garden and really need to start tilling my soil for my early spring crop. I am going to wait till February for the last frost of the season. I had a chance to take a look at your pictures Seaborn on Facebook. Really great pics. I miss living near the water. It was grand. I still like the old Texas sunrise and sunsets. Maybe I will do like you and take my camera out for a stroll. Surely there must be something worth taking a picture of. And if not I can always go to the Goodnight for me. Take care, and healthy eating. |
| | Morning all you lot…just doing my morning things including checking you all out! |
 | Good to see you on board BizzyLizzy, hope this link help out, https://www.trimdownclub.com/where-to-buy-uk , there’s also other useful information under the FAQ at the bottom. I’m from Scotland but live in Italy now, so the items I can get are limited but have found the menu planner excellent even on limited selection. Good luck with you personal plan |
 | Hi I’m new and live in the UK. The foods are unfamiliar to me and I’m just plain meat and veg so I hope I wont find it to difficult. The tick list of foods were very limited to me so I really hope there is a UK version of different foods!!!!!!!!! |
| | Hi I’m new and live in the UK. The foods are unfamiliar to me and I’m just plain meat and veg so I hope I wont find it to difficult. The tick list of foods were very limited to me so I really hope there is a UK version of different foods!!!!!!!!! |
 | SWG bread is made from grain that was allowed to sprout before milling ad baking, to develop enzymes that improve digestibility; SWG can be any whole grain, but is usually whole wheat, which contains gluten. |
 | What is the difference between SWG bread and gluten free bread |
| | R2b2, wow you kept that quiet yesterday, so big hug and kisses for a belated Happy Birthday, glad you had a few wines and cake, you so deserve to celebrate in style 😀 |
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