Newbies
 | Hi Jackiee thanks for the web site , great to be on board will check it out ….. |
| | Oh , I forgot to tell you Im from Norfolk and I started the diet today now off to waitrose as they seem to have lots of lovely organic foods, my shopping list is so big ! speak soon |
 | Hi Birdie, glad your on board, here a link to https://www.trimdownclub.com/where-to-buy-uk and the FAQ at the bottom of the page has some useful info too, any other questions just post on here, sure someone will be able to help you. |
| | Hi Cheryl Thank you so much its great to get a reply, I was wondering if I was doing something wrong Im not the best at technology,what I do now is my mum is on this type of diet and has lost nearly 4 stone so I am very excited to start this. Was wondering if you have found it more or less on your shopping bill, and know you don’t waffle on,and my spelling is worse i promis you !!! take care speak soon…. |
 | P.S Birdie…..most importantly, the raw milk keeps its vitamins A & D, which normal pasterised, homoginised milk loses through all its processing. |
| | Hi Birdie….I’m on day 6 and new, I’m also in the uk, east sussex. Raw milk is sold by some english farmers, there are several near me. basically its pasterised milk from free roaming ayrshire and jersey cows, who eat grass and are not fed crap or jabbed full of drugs from what i’ve managed to gather. the difference between the milk is that it hasn’t been homoginised (sorry about spelling!). Which means the milk will be like the good old days at school, with the cream at the top of the bottle! We used to fight over that at home lol. Apparently, its called “Green Top” milk here and is safe and legal. Hope that helps and I haven’t waffled too much??? 🙂 cheryl |
| | Hi Dawn Just wondering how the diets going for you as Im just starting on this journey be good to make contact with anyone from uk to help with some of the foods that are not known to me like this raw milk and cheese. |
 | I believe Aldi and Lidl supermarkets sometimes stock spelt bread. Well Aldi’s always used to but i haven’t looked for it recently. Hope this helps! |
| | Apensa…. you made me laugh so much!! So far the frog spawn has stayed down, but can’t feel anything hatching yet, will let you know later haha! So you nuts about Vodka!? lol…So nice to see that everyone on here has a sense of humour, which is sooooo needed when we are all trying to lose weight and get healthy. |
 | Had a couple of Vodkas on the Rocks and an hand full of Pistacchio nuts as a snack. But see, I’m thinking. Among the hard stuff, Vodka is aobout the best and Pistacchios are on the list as an alternate nut. If one nut dosrn’t work, the other one will. I feel very proud of my affilication with the TrimClub. If it had not been for them, I wold have had the two Vodkas without nuts. |
| | charyl. I have to hand it to you. I don’t think I would have tried frog spawn before or after in went in, but I’m glad it works for you….enjoy. If it stays in long enough let us know how the tadpoles are doing |
| | Oh my god!…… My Quinoa Pud has just come out the oven! It looked like frog spawn before it went in. But….I’ve just tried it and its amazing. Yeah….I must admit I didn’t think I was gonna like it and I did turn my nose up, but I’m so glad I put the effort in lol. |
| | Morning everyone! Well its day 6 and I’m really enjoying the different foods and loving the recipes! Lots of cooking going on and discovering what eating healthy is really all about lol 🙂 |
| | Hi Robyn…you know I thought that R2b2 might be a Robyn….lol… |
 | Hi, Chia. The Honey Cake recipe looks great – I would suggest to take the advice of the person who left a comment, and exchange half the honey for Stevia or monk fruit sweetener (2 tsp for 1/4 cup honey), or xylitol or coconut sugar in the same amount as the honey. This lessens the impact on your metabolism. Also, I would change the portion size to 1/16 of the cake. |
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