| Topic | Started By | Freshness | |
|---|---|---|---|
| Can anyone make suggestions to help? | Jacquie2108 | 11 years ago | |
| how work in Nutriblast drink in menu for breakfast | happybird | 11 years ago | |
| Vegan – vegetarian assistance | nimiweh | 11 years ago | |
| Fruit separate from protiens | papa25 | 11 years ago | |
| Help me understand… | KateD4 | 11 years ago | |
| cup size | dino1 | 11 years ago | |
| Quantity | brakeguy9 | 11 years ago | |
| Just three days ago! | Marilyng1 | 11 years ago | |
| Is it true? | judystrimdownclub | 11 years ago | |
| Multigrain Bread??? | beeslovely | 11 years ago | |
| fruit | audreyebullock | 11 years ago | |
| Portion sizes | Flamelily | 11 years ago | |
| Where's the BEEF? (Literally ;-) | KelliAnn | 11 years ago | |
| Kara | Asiseeit | 11 years ago | |
| Hello everyone | Butterflygurl49651 | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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