 Ossie-Sharon 11 years ago | Each fruit is different, so it is recommended to just use a standard measuring cup. A standard measuring cup also applies to cereals such as shredded wheat. This is 8 fl oz or 240 cc. |
 dino1 11 years ago | thanks ossie, what is a cup size, grams ie when measuring friut or shredded wheat? |
| Ossie-Sharon 11 years ago | 1 cup = 8 fluid ounces = 240 ml (cc) |
| dino1 11 years ago | can anyone tell me what size cup to use or how many ounces a cup is, in the menu planner it gives some portions as a cup |
