| Topic | Started By | Freshness | |
|---|---|---|---|
| Just starting | Octobermoon | 11 years ago | |
| Snacks between meals | Kerrycarver | 11 years ago | |
| difficulty doing snacks | lauriemma | 11 years ago | |
| Free vegetables | philpayne | 11 years ago | |
| Diet plan | changebychoice | 11 years ago | |
| Subsitution | LittleMiss | 11 years ago | |
| Substitutes for ingredients | Elise | 11 years ago | |
| needing help with menu's | MarthinaB | 11 years ago | |
| menu questions | ctnord | 11 years ago | |
| Info needed | Discolady82 | 11 years ago | |
| Raw Granola | thiazee | 11 years ago | |
| The menus | Chris01 | 11 years ago | |
| figuring out my menu | robinb | 11 years ago | |
| Alcoholic beverages | Cindy97 | 11 years ago | |
| "Cup" | Frenchnich | 11 years ago | |
Nutrition & Diet
I started this diabetic diet last week and I haven't really lost anything,I actually gained 2 lbs.I am not discouraged because I am pretty sure it is water weight and will show the loss later this week. We have had much travel time and doctor appts last week and for the next two weeks so I am sticking with the program and hopefully the weight will begin moving in the right direction
Go to this topicI had a hysterectomy in 2015 and also have gain steadily in the years since. I have just started the diet last week and didn't lose anything this week. I have had a very busy week running to doctors appts and a new great grandson born,I hope this week shows some results.
Go to this topicWhy is there no milk in my plan?
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Go to this topic Nutrition & Diet forum
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