| Topic | Started By | Freshness | |
|---|---|---|---|
| calorie counter | losemyfat | 11 years ago | |
| Recipe Servings | JMC1930 | 11 years ago | |
| Time line | carolsalvati | 11 years ago | |
| Coconut oil | Jgspitz | 11 years ago | |
| Just joined tonight | Georgie12 | 11 years ago | |
| The shopping and menus are overly comlicated | PaulMcGuire | 11 years ago | |
| Favourites | Tillygirl | 11 years ago | |
| Friends on TDC? | 1reddeva | 11 years ago | |
| New to the program | gabhart | 11 years ago | |
| Changing KG to Pounds? | Softfeather | 11 years ago | |
| Thyroid | Bebette | 11 years ago | |
| Water | openmike01 | 11 years ago | |
| Just started! | carlip | 11 years ago | |
| anybody in Brighton UK to BE DIET BUDDY | louise32 | 11 years ago | |
| What is "brown rice macaroni" | aidapinzon | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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