| Topic | Started By | Freshness | |
|---|---|---|---|
| I am new | BarbCole567 | 11 years ago | |
| Hi I am new | bunnykins | 11 years ago | |
| Don't want to die… | tomgmary13 | 11 years ago | |
| New Here and have some questions on protein | jolinanna | 11 years ago | |
| Can anyone help? | SallyJB | 11 years ago | |
| New and nervous | SallyJB | 11 years ago | |
| Eating healthy on a budget | LeoandRese | 11 years ago | |
| Set number of exchanges | Blondie27 | 11 years ago | |
| Diet Sodas | Deborah98405 | 11 years ago | |
| menu | karen52 | 11 years ago | |
| snack question | jools74 | 11 years ago | |
| Drinks | Stormyrosa | 11 years ago | |
| what happened | Dawniedark | 11 years ago | |
| Weight loss goal | rmlivingston | 11 years ago | |
| Wow wow wow | Dawniedark | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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