Uncategorized

A research study linked high blood levels of lycopene – the carotene responsible for the red color in tomatoes – with a 60% reduced risk of stroke and lowered blood cholesterol levels

Many studies in recent years have revealed that the look and quality of our skin first results from our lifestyles and what we put in our bodies, including our dietary habits – perhaps more so than the products we use so meticulously.

Quinoa and buckwheat groats are pseudocereals rather than true cereals or grains, but are nutritionally similar. Both are considered very healthy – rich in protein and calcium, and free from gluten. Quinoa was even declared by NASA as the food to be taken on future space voyages, and both are considered ‘superfoods’.

A successful relationship is built on strong foundations of trust and communication. Overcoming the obstacles along the way helps to constantly strengthen and tighten the relationship.