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More scientific evidence is pointing to the combination of diet and genes and differences between people to unlock the door to health heaven.“Nutrigenomics” is the science of how genes influence nutrition.

Addictions in general aren’t considered a new phenomenon in our world; however, it appears that a new addiction is rising: food addiction. New research that was conducted in this field has shown that food addiction meets all the criteria of a known substance addiction.

A diet always has its moments of crisis, and in those fragile moments you might make a mistake that will return your weight back to what it used to be, and maybe even more than that.

Do you like hot dogs? If you do, then you might have a problem. Extensive research of approximately half a million people conducted over 13 years in 10 European countries found that those who ate an amount equal to 2 hot dogs per day suffered from more heart attacks, cancer, and early death.