I’m so frustrated not finding posts from members each day. For ME, it’s a good way to log in and talk about my success (or failure) the day before. That old saying ”Out of sight, out of mind” can deflate […]
I am disabled so cant exercise, i have to take a lot of medication for my numerous health problems. Chronic back pain, severe oesteoarthritis, sleep disorder. High fiber diet needed.
Gluten Free and finding better nutrition with health recipes I have found a bread recipe I have been using for over a year with no failure, does not fall. It is made with all whole grains, and no white rice […]
A group of seniors who reside in Ontario, Canada who provide support to each other in reaching their healthy weight goal. That support could come in the sharing of life situations (ie……loneliness, […]
I have decided to start this group for UK members to drop into and look for or add meal and snack ideas. I am sticking well to my new eating plan but find it hard to come accross new ideas to stop boredom setting […]
Hi to all UK members. I wondered if you would like to join the group to share any hints you may have found in converting the quantities and substituting food for the US versions. Or do you know where you can buy […]
This is a forum to receive support and encuraging words as we going through this program. A place to talk about you successes and failures without judgement.
Nurses, CNAs, etc. all typically work 12 hour shifts, many times without taking time to go potty, eat, or relax. What are some of the things you do to make sure you eat a meal and take care of yourself on those long days?
For those empty nesters who do not cook anymore. Help create menu’s and substitutes.
all mothers, grandmothers and nana’s who love to read, knit, scrap mini albums, play with grandkids, love B&B’s and any other hobbie on pinterest
people that respect others enough to refrain from using foul language
People who are finding it difficult to locate some of the ingredients needed in making TDC meals.
Food Allergies, Gluten Free, Lactose Intolerance, Nut Free, Soy Free, etc? If you deal with limited ingredient(s) and/or food choices, whether for personal &/or medical reason(s), it can be really difficult to […]
Must be a disabled senior with diabetes.
Hi everyone, this group is is to disscuss and help others with limited mobility and the weight gain due to it. Its not our fault but it is our problem. Do u have a story to tell?
A group for people who used to have no problem maintaining their weight until they turned around 50
Those that work in a school system and have scheduled and plans for everything. Needing help in the schedule and planning of meals and how to make this work for a busy school schedule.
HD -FIT Community Leaders. We Lead by example. We Aspire for Results. We Can Do It !
HELLO instead of Hi, we weigh in stones and lbs, we know there’s 240 ml in a ’’cup’’ but for us it’s usually full of t?! We shop at Waitrose, OcADO, Tesco, Sainsbury’s, Asda and Liddl, maybe Aldi and COOP too, […]