| Topic | Started By | Freshness | |
|---|---|---|---|
| green tea | dafield | 9 years ago | |
| Recipes and Menu Planner | samlaz | 9 years ago | |
| Thirsty. | MrsDeRopp | 9 years ago | |
| Salt | MrsDeRopp | 9 years ago | |
| Not losing | Soozineh | 9 years ago | |
| Yogurt | HopeTreadway | 9 years ago | |
| Am I measuring 1/2 a cup of couscous before I cook it? | MrsDeRopp | 9 years ago | |
| RETAINING WATER | NewMe16 | 9 years ago | |
| Meal/ snack order | MrsDeRopp | 9 years ago | |
| Staying strong when the routine is gone | Vhen | 9 years ago | |
| Menus | sonecali | 9 years ago | |
| Vegatables | catareno | 9 years ago | |
| New Here | libbydibbydo | 9 years ago | |
| A few things learned on this journey | salmonfish71 | 9 years ago | |
| Please, I need help ……. | bscljc | 9 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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