| Topic | Started By | Freshness | |
|---|---|---|---|
| new to program 2014 | 0808dale | 11 years ago | |
| My schedule vs my menu | barrtu56 | 11 years ago | |
| Menu planning problem | Rozismyname | 11 years ago | |
| Pescatarian options | Rozismyname | 11 years ago | |
| Search function for the forum | Carina528 | 11 years ago | |
| Hello! I just joined and am new to eating healthy | Marika | 11 years ago | |
| Drinks | Greybird2014 | 11 years ago | |
| vinegar on salad? | turtlehurder | 11 years ago | |
| How to get started? | dorojoey | 11 years ago | |
| Technical questions | pasjj5 | 11 years ago | |
| just joined | JulieKobernusz | 11 years ago | |
| I'm New :) | DrChad | 11 years ago | |
| unable to add friends | 1sxyvxn | 11 years ago | |
| Brand New to the family… | twinky612 | 11 years ago | |
| Tablet issues | 0808dale | 11 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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