| Topic | Started By | Freshness | |
|---|---|---|---|
| Question about Registering… | CindyWall9999 | 10 years ago | |
| diet drinks and coffee | nordo | 10 years ago | |
| Weekly Menus | deeann65 | 10 years ago | |
| It Works Greens | SusanT26 | 10 years ago | |
| Oils and fats | MANICMO | 10 years ago | |
| Got my answer, just read further down on the forum, thanks | jillmarie101871 | 10 years ago | |
| Home fries | sumama | 10 years ago | |
| Newbie questions | malimore | 10 years ago | |
| food planner | baileynboo | 10 years ago | |
| detox water | tenderheart59 | 10 years ago | |
| Cooked lunch! you're having a laugh. | MGrey | 10 years ago | |
| not hungry | MamaSkittlez | 10 years ago | |
| Comparing Daily Journal to Daily menu plan | AnnaCates | 10 years ago | |
| Just Joined Today (Cinco De Mayo) | alhughes54 | 10 years ago | |
| Diverticulum | Higgins503 | 10 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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