All About Diabetes +

What’s so bad about regular margarine? Find out why this popular alternative to butter works against your health and weight loss efforts.

Is microwaving food bad for you? You may be surprised to learn that it actually helps retain vitamins! Learn more about healthy microwaving.

Zucchini chips are one of the Trim Down Club’s most popular recipes, and with good reason. See why these satisfying snacks are so good for you!

What is the cure for a hangover? What can you do to prevent the “morning after”? There are a few tricks up our sleeves and we’ll share them with you here.