This simple, exotic-but-homey recipe will rival your craving for the fried original, and leave you feeling nourished and energized.

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  • Preparation Time

    15 minutes

  • Difficulty Rating


  • Serves



  1. 8 rice paper wrappers 6-8″
  2. ¼ cup bean sprouts
  3. ¼ cup baby greens
  4. ¼ cup shredded green cabbage
  5. 1 small carrot, julienned to 4-8 thin long sticks
  6. 8 sprigs fresh basil and/or cilantro/coriander
  7. 8 whole chives
  8. 1 Tbsp. light coconut milk
  9. 1 Tbsp. seasoned curry blend paste
  10. 1 Tbsp. natural peanut butter
  11. 2 tsp. hoisin sauce
  12. 1 tsp. low-sodium soy sauce
  13. 1 tsp. sesame oil
  14. Water


  1. Brush a small serving platter lightly with sesame oil.
  2. Blend together the following ingredients in whichever combination you prefer: coconut milk, curry blend paste, peanut butter, hoisin sauce, and soy sauce. The most popular combinations are coconut+curry, and peanut+hoisin+soy.
  3. Using two at a time, lightly dampen rice wrappers together, and lay on a flat surface. Spread a sauce blend on one surface.
  4. Fill the middle with ¼ of the vegetables, and roll or wrap closed. Place on the oiled serving dish. Repeat for the other three rolls.

When the rice paper has softened, the rolls are ready to serve.

Serving size: 1-2 rolls

Exchanges per Serving: ½-1 Carb, ¼-½ Protein, ¼-½ Fat

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Comments 6

  1. lOOKS FANTASTIC ! i must try it soon.Would that Roll be a main Meal?
    Also could you tell me what ‘stevia sauce is?
    I am really enjoying getting to know about the program and all the info available .
    Thank you

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