Who’d have thought? The parsley found in almost any kitchen has healing properties for heart and kidney disease, assists indigestion, and prevents gynecology problems. This is how the modest parsley contributes to your health. Give it the respect it deserves!

By TrimDownClub

Yes to dieting, no to dieting, even if you’re not on a diet and don’t like going to the gym, go out and dance and do something good for yourself. Do you prefer salsa or pole dancing? It doesn’t matter! In either case you’ll burn calories, strengthen your muscles, and improve you cardio.

By TrimDownClub

Why is it that when it comes to strict diet regimes people repeatedly fail, and yet they keep coming back for seconds? What causes everyone to start a diet every year at the same time (the beginning of summer or after the holidays), and then end up failing? The problem might not lie with us, but in the diets we choose.

By TrimDownClub

Even though the US is considered to be the capital of global abundance, 50 million Americans – among them 17 million children- suffer from food insecurity.  The movie “A Place at the Table” refutes the image of the richest country …

By TrimDownClub