| Topic | Started By | Freshness | |
|---|---|---|---|
| Just Signed Up and Have a Question | NanaQuilts | 8 years ago | |
| 8 glasses a day | Dstedman62 | 8 years ago | |
| Milk | waynestevens6 | 9 years ago | |
| Dressing question? | Donkeye2B | 9 years ago | |
| Just signed Up | bettyherz | 9 years ago | |
| Correct weights for ingredients !!!? | Ursulasnest | 9 years ago | |
| Can you add recipes to your menus? | Echo | 9 years ago | |
| Lunch-on the go | ryoung8029 | 9 years ago | |
| Daily Meals | dbenj10465 | 9 years ago | |
| Rate of weight loss | writerlyn47 | 9 years ago | |
| EIGHT Servings? | Echo | 9 years ago | |
| Username????? | Echo | 9 years ago | |
| trading an egg for canadian bacon | mikewg35 | 9 years ago | |
| Diet ingredients | NannyOgg2016 | 9 years ago | |
| Having fun with the TDC | turtlehurder | 9 years ago | |
Diet Water Cooler
Please direct me on how to cancel this program
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What's the proper way to fast especially if your a diabetic
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Cannot get safari on my iphone
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Hi, j140607. Cucumbers are fine to have every day, no worries. If you like fruit, you can use them in place of vegetables by substituting one fruit for each two servings of vegetable. If you're a diabetic, consider going more for the lower sugar items like berries (frozen without added sugar is best) and orange melons - high sugar options like apples, pears, bananas, grapes, and pineapple are find for occasional treats.
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