Super Foods

Spring is the season of rejuvenation, which makes it an ideal time to detox the body. This doesn’t necessarily mean going to a workshop or investing in special treatment. Just go out and get a bag full of artichokes, and start eating!

Who’d have thought? The parsley found in almost any kitchen has healing properties for heart and kidney disease, assists indigestion, and prevents gynecology problems. This is how the modest parsley contributes to your health. Give it the respect it deserves!

Organic products are becoming increasingly popular as concerns grow about the impact of synthetic chemicals, such as pesticides, and processes, such as GM on human health.

A research study linked high blood levels of lycopene – the carotene responsible for the red color in tomatoes – with a 60% reduced risk of stroke and lowered blood cholesterol levels