Don’t feel like cooking during the summer? Neither do we! Join the delicious and convenient “Salad in a Jar” craze that lets you pack a fully-balanced nutritious meal into one lovely-looking jar. Keep reading for four great, filling, non-soggy, salad in a jar recipes.

By TrimDownClub

Check out these 10 exotic, weird, and wacky fruits that are also incredibly good for you. If you have the opportunity to try some of these at least once, go for it!

By TrimDownClub

Learn about the best superfoods to help prevent and slow down the aging process.

By TrimDownClub

The foods you eat have an effect on how well your body deals with the aging process. Superfoods can help. Here is our list of the top superfoods for anti-aging to protect your health in your golden years.

By TrimDownClub