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It is a known fact that sodium consumption has a bad impact on blood pressure and acts as a risk factor in heart disease, but now new research reveals that the ratio between sodium and potassium in a daily diet …

An American research reveals that energy drinks are highly acidic and cause the enamel protecting your teeth to deteriorate within a number of days

You may feel hungry on a diet, but you can’t really figure out why. This is a common problem and has as much to do with the mental aspect of things as with the physical.

You know that you want to lose weight, feel great, and be a better picture of health. You also recognize that the food pyramid makes up the very best guideline for how to achieve that healthy eating quotient. Even though …