Lifestyle

Red meat has long carried a bad reputation in the world of heart health. Recently, however, researcher corroborated what the French have long practiced: drinking a glass of red wine alongside a meal with meat reduces key risk factor for heart attacks. A similar effect was achieved when the wine was used in cooking the meat instead of consumed separately as a beverage

Sometimes a small change makes all the difference. Five simple actions can help you losing weight and narrow your waist while bettering your general state.

In many cases, these risks can be considered to outweigh “personal ability” by prospective employers, and thereby connect obese people into stereotypical categories, that forces a significantly lower chance of the overweight job hunter integrating into the work force.

Quitting smoking and losing weight are two of the most common New Year’s resolutions each year – which unfortunately are perceived as being contradictory.   But quitting smoking doesn’t have to be accompanied by major weight gain. Eating more fruits …