Evil Foods

We are programmed to love sweet things. And while they used to be rare and hard to find, now sugar-laden foods are everywhere, in seemingly endless quantities. But you can take back control. Here are the Ten Commandments for a sweet and healthier life.

Even though the US is considered to be the capital of global abundance, 50 million Americans – among them 17 million children- suffer from food insecurity.  The movie “A Place at the Table” refutes the image of the richest country …

We perceive honey as a health-booster – but is it really that healthy? How much should we eat and when shouldn’t we overdo it? Honey is a common folk remedy for colds, and may help soothe sore throats. But is …

Can’t live without sugar, cakes and sweets? Addicted to sodas? We can assume you haven’t yet heard about Dr. Robert Lustig, the American endocrinologist and childhood obesity specialist, considered the current nutrition prophet of doom. Dr. Lustig declared war on …