Add an exotic touch to your keto meal with this succulent and creamy chicken recipe.
Nutritional values per serving: Kcal: 570; Protein: 39g | Fat: 45g | Net Carb: 6g
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Preparation Time 30 minutes
Cooking Time 11-18 minutes
Difficulty Rating 3
Health Level 4
- Coconut Oil, 2 tbsp (26 g)
- Coconut Milk, 8 oz (232 g)
- Boneless chicken thighs, 16 oz (448 g)
- Vinegar, cider, 4 tablespoons (60 g)
- Garlic, 4 garlic clove (16 g)
- Table salt, 1/3 teaspoon (1 g)
- Water, 1/4 cup (60 g)
- 1/2 red jalapeno (7 g)
- Dice the chicken.
- In a skillet, warm the coconut oil, then add the chicken.
- Cook for 2 -3 minutes at medium heat, then add the apple cider vinegar, water and garlic
cloves and cook for 3 more minutes.
- Add salt and chili pepper, and cook for approximately 1 minute, until the liquid boils down.
- Add the coconut milk and simmer for 5-10 minutes, stirring frequently, until the liquid thickens.
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