 Sharen 11 years ago | If this diet is geared towards a balance between protein and carbs,
does anyone know the answer to the ratio of protein to carbs per meal?
thank you |
| Sharen 11 years ago | Not sure where to post a question, but will start here, as well:
What is the ratio between protein and low carbs and high carbs?
I want to start with my own diet for the first few days rather than
with recipes. Thank you.
Sharen |
 tjgreenough 11 years ago | Hi I checked your Breakfast recipes and did not see any Breakfast smoothies, they are my favorite Breakfast.
Do you have any recipes for smoothies?
tjgreenough (Trudy) |
 Jaylo 11 years ago | It isn\’t clear to me where to post a question but I\’ll try here…
Just got this diet but after looking it over, it seems like it will be expensive
and I could never eat that much food in one day..does it work if you don\’t eat all
the food that is on the daily diet menu? I don\’t think I will be able to do this. Thanks..Jaylo |
