 Ossie-Sharon 9 years ago | Hi, June. If people don’t get back to you here, I suggest you try joining a group. The most active is “Successful Beginnings.” |
 robertwalpole52@gmail.com 9 years ago | Hi im june and new on here any tips at all il b grateful |
| Ossie-Sharon 9 years ago | Hi, HelenAlice. Water itself does not make someone bloated unless he or she has major organ failure (kidney, liver, lung) or if you drink much, much more than you need. Your method of drinking lots of water and prune juice is excellent. Glad to read you’re feeling well. |
 HelenAlice 9 years ago | Does water make someone bloated? I’m drinking a lot of water. I think that’s okay cause when I’m working the weight comes off and hey it helps to make me feel full and not eat as much. Therefore losing weight. I’m also going to eat one prune a day because I find it hard to eat the real thing it’s the texture. Prunes are dried up plums. They are good for fibre but prune juice doesn’t really help lose fat. So I need the fibre, I’ll stick to my one prune a day. It does taste bad to me. Yay! |
| Ossie-Sharon 9 years ago | Hi, melbabe, and welcome! I would be happy to answer your questions. If you want to speak with fellow Clubmembers, consider joining one of the groups (link in the upper right corner) – the most popular is “Successful Beginnings.” |
 melbabe 9 years ago | I’m new member would like someone to chat to with advice |
| Ossie-Sharon 9 years ago | Hi, jmurph, and welcome. You may find what you’re seeking in the following threads in the “Nutrition and Diet” category of these forums: Tips, Tricks, Recipes & Encouragement!
Motivation, Inspiration, and Rewards
You may also like joining a group (link in the upper right corner) – “Successful Beginnings” is the most popular, and you may find additional ones that suit you.
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 jmurph 9 years ago | I’m new, too, and since you have been at it for a month, do you have any tips? I am struggling to get used to the site, but mostly struggling to hop on the menus. |
| Ossie-Sharon 10 years ago | Hi, Libby. Go into “Messages” at the top of this page – you will see it there (if not automatically, then click on the Messages subtopic in the second toolbar down lower a bit). |
 libbydibbydo 10 years ago | I’m trying to find someone who msgd me…her name is sbini77 and I can’t find her anywhere to answer her msg…she said she just joined–I got her msg this mirning…I would appreciate help. Thanksď |
| Ossie-Sharon 10 years ago | Hi, Libby, and welcome! You may get a lot out of the “Groups” (link in the upper right corner). |
| libbydibbydo 10 years ago | Hi i’m libby and just joined…hoping to see weight change and make some new friends. |
