coffee and tea
 | Hi, sakstrange. Absolutely! You can read more about that here https://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2/. |
| | Hi, sakstrange. Absolutely! You can read about recommended sweeteners here: https://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2/. |
 | Is there any sweetener that is safe to use? |
| | Hi, Sunshine. Coffee and tea are considered “free,” and not prohibited (just be careful what you put in there to sweeten and whiten!). The following are some articles we published here: https://www.trimdownclub.com/has-coffee-gotten-a-bad-rap/ and https://www.trimdownclub.com/all-about-green-tea/. |
 | I can’t seem to find advice on how much coffee or tea allowed, or if at all. I just can’t do without my morning and evening coffee or tea. |
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