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    stevebbh joined the group Sussex Slimmers
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    joolsb posted an update in the group Sussex Slimmers

    Hi sussex slimmers
    Just joined today and live in Brighton
    Thought I’d muscle my way in & seek ur advice
    I’m v excited about doing a diet that doesn’t
    Totally ban carbs – where do u guys shop for your
    SWG foods?
    Many thanks indeed

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    Mmlil posted an update in the group Sussex Slimmers

    Hello! I am just down the road, in Kent. I hope that’s OK. As a way to bribe my way in, l will say that Sussex is a most beautiful County, east AND west. I just joined a UK group also. I am member #2 in that group.

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    debbiejoseph posted an update in the group Sussex Slimmers

    Hi I joined last week I am in Billingshurst West Sussex

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    trimjaxtrim posted an update in the group Sussex Slimmers

    Hi everyone. Just had an amazing weekend with Hollie who runs Love4Fitness weekend boot camps. Stayed at the fantastic Wokefield Park Hotel and worked really hard. But it was fantatic fun and made some great new chums.

    If you fancy doing the same just check out her website of the same name xx

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    trimjaxtrim started the forum topic Agave sugar in the group Sussex Slimmers

    I have been using this as a sugar replacememnt for over two years now to prevent a sugar spike in my sons behaviour. Its low GI and easy availability make it a great product to use. So it has bcome a staple in my […]

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    trimjaxtrim posted an update in the group Sussex Slimmers

    Yahooooo! Yabadabadooozy!!! I have been on the scales after just a week and have LOST WEIGHT! Yes you heard it here I have lost some weight!……….4.68kgs to be exact HOWZAT. Just following the plan and eating little and often and its working a treat.

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      replied

      Trimjactrim Congrats 🙂 I know how you feel. I just started this plan Mon. and I got on scale this morning and I to lost 4 lbs. I do have a hard time getting all the food on the menu in, so have to just choose what I want. Also changed life style of WHERE I eat. Before my husband and I eat all our meals in front of TV. Now I set the table like I…[Read more]

      10 years, 9 months ago
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      replied

      Hey Camp girl welcome and don’t beat yourself up if the food is sometimes too challenging just change it to something you like. good luck and with this lovely weather just try to walk a wee bit and enjoy.xx

      10 years, 9 months ago
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    created the group Sussex Slimmers