This group is for young at heart, stilling working 40 hours, trying to ware your clothes and not have your clothes ware you. Trying to put exercise back in your life only to feel good and stay healthy.
- MaryWollschlager posted an update in the group Oldies but Goodies Over 65
Hi out there! I just joined tonight and hope that I can hear from a few of you out there making this TrimDownClub work for you…..I have lost 10 lbs. on my own but the scale hasn’t moved in over 3 weeks of lots of walking and other excersises. How are you doing?
How are you doing now? I spent a lot time shopping for the right stuff last weekend. I made up some seasoned chicken, pork chops and even a steak on the grill. Cut the meat up into small bite size pieces and put them into small snack size ziplock bags so when I check my menu I just take out of the freezer what I need so I am not tempted to eat a…[Read more]3 years, 3 months ago
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