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  • Profile picture of dalrymp
Group logo of heart, soul, mind and strength......we can do it!!!

heart, soul, mind and strength……we can do it!!!

Public Group active 4 years, 9 months ago

for those that are ageing gracefully and need encouragement to stay on this good eating plan while trying to get as much exercise as possible….

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    bulldogslp joined the group heart, soul, mind and strength......we can do it!!!
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    mrsN2k20 joined the group heart, soul, mind and strength......we can do it!!!
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    Maryannreese74 joined the group heart, soul, mind and strength......we can do it!!!
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    Snoopy176 joined the group heart, soul, mind and strength......we can do it!!!
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    klawson82 joined the group heart, soul, mind and strength......we can do it!!!
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  • Profile picture of Mellissab1
    Mellissab1 posted an update in the group heart, soul, mind and strength......we can do it!!!

    Hi everyone,just checking in.Lots of goodies around the price.I did take a bite of a cookie. Didn’t eat the whole thing.

  • Profile picture of Mellissab1
    Mellissab1 posted an update in the group heart, soul, mind and strength......we can do it!!!

    Hi everyone, today was my first day of plan. I started with the 8week meal plan. The website is a bit confusing too me. Gradually navigating my way around. I just turned 59 in November and would like to lose 25lbs. Looking forward to feeling better.

    • Profile picture of Gmason
      Gmason replied

      I am with you…will be starting my plan in a couple of days. I am not good on blogging and looking for an accoutabilty buddy.

      4 years, 11 months ago
  • Profile picture of Mellissab1
    Mellissab1 joined the group heart, soul, mind and strength......we can do it!!!
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    Jessy193 joined the group heart, soul, mind and strength......we can do it!!!
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