You can eat as much as you want from the following:
Alfalfa Sprouts
Arugula
Baby Greens
Beet Greens, Raw
Bok Choy
Broccoli Rabe/Raab, Raw
Cabbage, Chinese
Celery
Chard, Raw
Chicory Greens
Collard Greens, Raw
Cucumber
Dandelion Greens, Raw
Endive, Raw
Escarole, Raw
Kale, Raw
Lettuce
Mushrooms
Mustard Greens, Raw
Seaweed
Spinach, Raw
Sprouts, Basil
Sprouts, Broccoli
Sprouts, Kale
Sprouts, Mung Bean
Sprouts, Radish
Turnip Greens, Raw
Watercress
“Free” Seasoning and Herbs.You can eat as much as you want from the following:
All-Spice
Anise
Annatto
Basil
Bay Leaf
Cardamom
Caraway Seed
Celery Seed
Chervil
Chives
Cilantro
Cinnamon
Cloves
Coriander
Cumin
Dill Weed
Dill Seed
Epazote
Fennel Seed
Fenugreek
Garlic
Ginger Root
Horseradish
Hyssop
Juniper Berry
Kaffir Lime Leaves
Laveandar
Lemon Balm
Lemon Grass
Lemon Verbena
Licorice
Mace
Marjoram
Mint (including Peppermint, Speamint, Sweet Mint, Wintergreen)
Mustard Seed
Nutmeg
Oregano
Paprika
Parsley
Pepper, Black
Pepper, Chili
Pepper, White
Rosemary
Saffron
Sage
Sassafras
Savory, Summer
Sorrel
Tarragon
Thyme
Turmeric
Vanilla