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Ossie-Sharon 12 years ago

Hi, 123joannae. The exchange is 1 cup (8 fluid ounces or 240 ml) for low-fat milk. Attached is the list of exchanges so you can also see other dairy products, if you wish https://www.trimdownclub.com/exchanges-lists/.

123joannae 12 years ago

hi whats the exchange on milk

Viewing 2 posts - 1 through 2 (of 2 total)

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