
Menu HELP
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![]() | Hi, Wewilllose. Desserts are generally put in your last snack of the day, sometime after dinner – they are designated by a “sweet” exchange. |
![]() | Hi, momoftwins22. Absolutely! |
![]() | Thank you for your response. I did find that and it helped a lot. One more question – it is acceptable to exchange meals or snacks from other days, for example – can I use the lunch from wednesday on monday and the snack from tuesday on monday. They seem to have relatively the same values… Thanks. |
![]() | Where or when do desserts fit into this plan? |
![]() | Hi, MomofTwins22. Click on “Exchange mode” in the toolbar above your finished menu, and you will see it. The exchanges relate to these lists: |
![]() | I am trying to figure this out. How can I see and print out the number of exchanges for each meal. I have seen this on the computer, but it would be helpful to me if I knew how many carbs/proteins/fats for each meal and snack. My schedule makes it very challenging to stick to a predefined menu each day. THANKS!! |
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