I'm new

Hi chatty563,
Starting something new can be hard, and that’s why we’ve made it easy for you to absorb all of the wonderful information we have to offer. To get started on the Trim Down Club Program, follow the instructions below:

1. Go to https://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your Username and Password (You can also use your email address connected to your purchase as your username. If you lost or forgot your password, click on “Lost your password?”)
4. After you login, click on “Follow 8 Week Plan”. This weekly guide will give you the tools and directions you need to start the program
5. Feel free to start by reading the brief Week 1 Introduction
6. Next, move on to the STARTING STEPS. To access the steps, simply click on START located underneath each STEP
7. To access your Weekly Meal Plan, simply click on the START button underneath Step 3.
8. As you progress in Week 1, gain some extra credit by checking out the Want to See More section. Here you will find the hottest information in the field of nutrition and health
9. Each week you will unlock new information as we guide you to get the body you deserve!

You’ve taken a huge step in the right direction, and the Trim Down Club Support Team and I are here to help you. Don’t hesitate to contact us, if we can be of any service.

Please drop by the website from time to time, since we’re continuously adding to the members’ area to enrich your Trim Down Club experience.

To your success!

Hi Moosey,
Welcome.
The purpose is to eat everything in the menu.
Best 🙂

Hi, Marilyn. What is your physical activity like?

Hi VFM59,
1. In order to make changes to specific foods in your menu plan, simply click on “Apps”, followed by “My Menus”. Then, select the menu you would like to edit by clicking on “View”.

2. Once your menu appears, click on the food you would like to replace, and a list will appear with alternative choices that you can choose from.

3. Additionally, to change an entire meal you can click on the white rotating arrows to the right of the meal.

4. If you would like to create a completely new menu, click on the “Apple” logo entitled “My Food Choices” to return to create a new menu by deselecting and selecting foods that you want. If you choose this method don’t forget to click the “Save and Create Menu” button afterwards.

5. If there is a food that you can’t find in the menu, why not make a suggestion by clicking on this link to suggest foods to add to the Menu Planner: https://www.trimdownclub.com/suggest-foods/
Best 🙂

Hi, akateadams. That’s fine – do whatever works for you. You can repeat meals and days based on the items you have and do purchase.

Hi 154Taylor,
Yes, absolutely.
Best 🙂