Did you search for a food item in the Menu Planner and didn’t find it?
We welcome your suggestions!

First, we encourage a thorough search of the Menu Planner lists. Then, if you are absolutely positive that the item is not listed, here are a couple of tips to keep in mind when deciding if/what to suggest:

  1. The Menu Planner mainly features foods in their purest form, and some in forms considered healthiest. Many of the descriptions are purposely very generic, to keep them flexible – therefore, food names that feature preparation methods or combinations may not necessarily be a new food.
  2. The Menu Planner purposely omits brand names, again to keep things flexible for our many users with differing access to foods. Think of the main category or type of food you are seeking, as it may indeed be in a list here, more loosely worded.
  3. Consider if the item would add or at least not significantly detract from the purpose of this program – to enhance health. While we want you to eat the foods you like, perhaps some are healthier than others, and might make better choices for everyone.

Individual foods are different from prepared recipes. If there is a type of recipe you would like to see on the site, but did not find it upon searching the Recipes section, you’re more than welcome to submit your own recipe through this “Add New Recipe” link.

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