Granola bar / salad dressing

Hi, Patreahalsey. You can make your own granola bars (here is our recipe, which you can make without nuts: https://www.trimdownclub.com/recipe/fruit-nut-cereal-bars/), or you can buy those from small companies that don’t add excessive amounts of sugar, such as Libre Naturals (https://www.librenaturals.com/collections/granola-bars), 88 Acres (https://88acres.com/collections/granola-bar-boxes), Avalanche (https://avalanchebars.com/our-bars), Made Good (https://www.madegoodfoods.com/collections/granola-bars).
Salad dressings are simpler – just look for those with all-natural food-based ingredients (ingredients that you recognize). Fat is not as much a problem if it is from a good source like olive, avocado, canola, or flaxseed oil. Examples of good ones include Annie’s (https://www.annies.com/products/dressings/), Primal Kitchen (https://www.primalkitchen.com/collections/dressing-and-marinade), Organic Girl (https://www.iloveorganicgirl.com/product-category/dressings/).