
Do we follow a set exercise program?
![]() | Hi I am a sad and frustrated person.. Intolerance to foods and not allowed to exercise. Fell and broke my humerous (not a bit funny) and injured my ankle and knee. Was told I would never walk again but fortunately with special insoles and mediboots I can walk for abut 5 mins. Not allowed into gym or baths, Health and Safety hazard. Anyone any ideas for losing weight? hate food and can’t exercise. |
![]() | Hi Kathy, |
![]() | I am 63 years old. Most of your exercises suh as the toning routine would be to hard for me. I took a class once with a clinical dietitian and therapist and they modified workouts for older people and people with limitations. Do you have anything like that for people? |
![]() | Hi, Janice. We do have some exercises available on the website. I am forwarding your query to Customer Service, and someone will get back to you shortly. |
![]() | Are exercises for weight loss and toning listed on the website? If so, how do I find and retrieve the formation? |
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