 Ossie-Sharon 4 years ago | Hi, mona09. I’m not sure I have the most updated link, so I have forwarded your query to tech support. Someone will get back to you soon. |
 mona09 4 years ago | Hi Sharon
How can I check my health information and the food choices I selected when I first created this account. I just want to make sure that I have imputed the correct information. Thanks |
| Ossie-Sharon 4 years ago | Hi, Mona09. Yes! You’re all set. |
| mona09 4 years ago | Hi Sharon
Error message has been fixed and I’m able add meal plan but it’s not the low carb plan. Can you please check and let me. Thank you. |
| mona09 4 years ago | Morning Sharron
Thank you FYI…The error message for adding meal is still there. |
| Ossie-Sharon 4 years ago | Hi, Mona09. Sorry I missed your last message about the error – I have forwarded your note to tech support. Someone will get back to you soon. |
| Ossie-Sharon 4 years ago | Hi, Mona09. The degree of variety, etc. is totally up to you. When you select what works for you – leaving the “Dietary Needs” blank – just click on the plus sign in the menu area to generate a new menu. That one will be low-carbohydrate but non-keto. |
| mona09 4 years ago | Hi Sharon
I don’t see my meal plan anymore and when I try to add daily meal, it’s not letting me. Error message comes up. Please help. Thank you |
| mona09 4 years ago | Ok, I changed it to nothing. Is my menu plan going to change? And which one I should select in do I change the plan on my profile to low carb? I was looking at my profile and saw Menu Planner Variety and Menu Recipe? Which bowl and book I should select? |
| Ossie-Sharon 4 years ago | Hi, Mona09. In the lower right corner, just be sure nothing is checked in “Dietary Needs” – the default route is low-carb. |
| mona09 4 years ago | Thank you
How do I change the plan on my profile to low carb? I was looking at my profile and saw Menu Planner Variety and Menu Recipe Amount. Which option should I select for those two? |
| mona09 4 years ago | Thank you
How do I change the plan on my profile to low carb? |
| Ossie-Sharon 4 years ago | Hi, Mona09. I prefer the low-carbohydrate because it has a broader spectrum of nutrients, and is easier to stick with. |
| mona09 4 years ago | Thank you Sharon
Which is a better diet. Keto or Low Carbohydrate? |
| Ossie-Sharon 4 years ago | Hi, Mona. Yes, that’s how the calculations are made. Our keto program has three meals and a snack, whereas our regular low-carbohydrate route has three meals plus three snacks. |
