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Support 10 years ago

Hi bl00197,

Here are two great articles to learn more about portion sizes and how to break them down:

Right Sizing Food Preparation

Reducing the Size of Recipes

Best 🙂

bl00197 10 years ago

How do i measure portions? i.e. 1 oz.?, 1 health bar (what size/kind?), 1 serving of vegetables (how much?)

Viewing 2 posts - 1 through 2 (of 2 total)

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