Menu

subscribed a week ago and have just now finished generating a menu and shopping list. All the foods i select and spent hrs doing did not generate in menu so i had to go through every day and reselect foods, Then when i generated shoppig list all the foods i didnt select were on it.
Im using firefox. i just dont understand why my selections and my shopping list are way off base?
And finally, i like wine with my dinner and the only time wine showed up on my menu selections was for lunch! yikes, I work, Im not drinking wine at lunch, lol, right, wine at lunch!
what am i doing wrong?

Hi mybella93,
Out with the old and in with the new. Starting something new can take some time. But, just think of all of the benefits you will award your body with once you find your groove.

Before hopping into too many different applications, I suggest sticking to our 8 Week Plan. This plan guides you down the path to success. You can access it by clicking on “8 Week Plan” in the homepage.

Additionally, to learn how to use the Menu Planner, simply click on the following link: https://www.trimdownclub.com/menu-planner-tutorial/

I know you can do this 🙂

Hi, clarey2. A cup of solids is indeed much trickier, and varies widely. See these food lists here for some numbers – https://www.trimdownclub.com/exchanges-lists.

Hi nllalelm,
I checked your account and the email change function & Menu Planner are working properly on my side. Seeing this, I recommend trying another internet browser. You may have Google Chrome, Safari, Firefox, or another browser already installed on your computer. Then, please access the Trim Down Club website.

Below are instructions on how to change your email on file:
1.On the top right corner of the homepage click on your username to get into your profile page
2.Once the page loads, left click on the “Settings” tab
3.Next, type in the email address you desire in the box (to the right of “Account Email”)
4.Then, left click on “Change Email” to update your email address on file

Additionally, here is how to make changes to foods in your final menu plan:
1.First, simply click on “Apps”, followed by “My Menus”. Then, select the menu you would like to edit by clicking on “View”.
2.Once your menu appears, click on the food you would like to replace, and a list will appear with alternative choices that you can choose from.
3.Additionally, to change an entire meal you can click on the white rotating arrows to the right of the meal.
4.If you would like to create a completely new menu, click on the “Apple” logo entitled “My Food Choices” to return to create a new menu by deselecting and selecting foods that you want. If you choose this method don’t forget to click the “Save and Create Menu” button afterwards.
5.If there is a food that you can’t find in the menu, why not make a suggestion by clicking on this link to suggest foods to add to the Menu Planner: https://www.trimdownclub.com/suggest-foods/

While we encourage our members to post nutritional questions in the Community Forums, it is always best to contact our support team via our Contact Us link at the bottom of the page. This way a skilled support team member can assist you in a faster manner.
To your health and success!

please advise how to change email address instructions given did not work HELP

Menu questions: I read avocado can be a substitute for olive oil – why isn’t it on the oil exchange page?
Is Yoplait 2% yogurt (wight watcher recommended) ok?
Does syrup and honey have to be only pure or natural?

Hi, Angel. You are indeed off to a great start!! V8 and sugar-snap peas are great (just note that V8 has quite a bit of sodium). Pam we’re not as crazy about because of the butane – if you can use an oil mister instead, it really isn’t that much oil, and so much better for you.