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Ossie-Sharon 11 years ago

Hi, RiverDipper. You can read more about recommended sweeteners here: https://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2/.
The above suggestions from other Clubmembers are great, and it is indeed best if you don’t overdo any of them.

robindolinger 11 years ago

Enough xylitol may cause diarrhea.

nicolemanson 11 years ago

Xylitol. Its more natural than Stevia. I’ve heard Monk being the best, but it’s not easy to find.

Diannasmith 11 years ago

Hi river dipper I’ve heard mention Stevia and monk fruit as being suitable hope this helps

riverdipper 11 years ago

I’m new to this and am still in the switch-over stage. So what sugar (or sugar substitute) should I switch to? One that won’t “mess-up” my blood sugar?

Viewing 5 posts - 1 through 5 (of 5 total)

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