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Ossie-Sharon 12 years ago

Hi, 123joannae. Yes, egg noodles are a carb. One exchange would be 1 oz dry and 1/2 cup cooked. Attached is the link to the exchange lists https://www.trimdownclub.com/exchanges-lists/.

123joannae 12 years ago

egg noodles , how much in grams would you get per 1 exchange , and is it carb

Viewing 2 posts - 1 through 2 (of 2 total)

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