
A new shake!
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › A new shake!
![]() | Hi, TRaffey. Looks great! I suggest you add it to the Club recipe collection https://www.trimdownclub.com/submit-a-recipe/. |
![]() | So I was having trouble finding a way to eat the barley in my plan..so today I decided to try making a shake out of it and it pretty good. I bcooked the barley first then put it into the blender for a while, then added 4 oz of yogurt, some skim milk and 0.6 gr package of stevia. Some of the barley sinks to the bottom, but it reminds me of like a rice pudding, now I have enough for my next serving! Dont hate it til you try it.. |
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